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Activities

Exercise Class Timetable

The Sports Club runs a highly successful programme of fitness and relaxation classes that are open to members and non-members.
Priority is always given to members if classes reach capacity, a good reason to consider joining the Club. (Click here for Membership Information)

All instructors are fully-qualified, highly knowledgeable, experienced and well-respected amongst fitness professionals.
Class teaching and supervision is to a very high standard.
There are exercise class breaks over the Christmas & Easter Holidays and for the whole of August each year.

 


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Exercise Class & Activity Descriptions

Aqua Zumba

Badminton Club Night

Barbell Fitness

Body Conditioning

Cardio Conditioning

Corumba

HIIT Cardio

Kettlebell Circuits

No Strings Badminton

Pilates (General)

Power Walking

Salsa Aerobics

Squash Club Night

Table Tennis

Yoga (Mixed)

Zumba

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