Facilities

Fitness Suite

The Fitness Suite is equipped with a full range of Life Fitness cardio and resistance kit, plus Schwinn Rowing ergos.

There are a total of 40 stations including ample floor space available for stretching and floor exercises.
Qualified Fitness Instructors are available to either guide members through a structured training programme or to support, guide and motivate more experienced users.

A complimentary one-hour induction is provided for all new members. Regular Fitness Assessments and personal workout plans are highly recommended (additional cost) and Personal Trainers are also available for those who need a little extra help.

 

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