This site uses cookies. You can read how we use them in our privacy policy.

Activities

Exercise Class Timetable

This timetable will include any occasional variations to the published programme such as venue changes and cancellations.

The Sports Club runs a highly successful programme of fitness, dance & relaxation classes that are open to both members and non-members.

NEW FROM 16 SEPTEMBER, 2019, INDOOR CYCLING CLASSES ARE INCLUDED IN THE PRICE OF MEMBERSHIP.
A NEW ONLINE & PRINTED TIMETABLE IS BEING ADDED LISTING THESE CLASSES.
PRE-BOOKING WILL BE ESSENTIAL FOR THE CYCLING STUDIO.

Priority is always given to members if classes reach capacity, a good reason to consider joining the Club. (Click here for Membership Information)

All instructors are fully-qualified, highly knowledgeable, experienced and well-respected amongst fitness professionals.
Class teaching and supervision is to a very high standard.
There are exercise class programme breaks over the Christmas & Easter Holidays and for the calendar month of August each year.

 


Back to Activities

Exercise Class & Activity Descriptions

Aqua Zumba

Badminton Club Night

Box Fit

Body Conditioning

Cardio Conditioning

Corumba

Lower Body Burnout

No Strings Badminton

Pilates (General & Intermediate)

Power Walking

Salsa Aerobics

Squash Club Night

Table Tennis Club Night

Yoga (Mixed)

Zumba / Zumba Gold

MAKE AN EXERCISE CLASS ENQUIRY

  • This field is for validation purposes and should be left unchanged.

Click here to read our Data Protection statement

SPEAK TO SOMEONE TODAY
Call: 020 8299 9292
Click Here for the
Virtual Tour