Sports Massage

Patsy Mills

The use of massage has been used for many years for the treatment of musculo-skeletal problems and has benefited sports and non-sports people alike.

With a range of techniques, including deep tissue massage and stretching, Sports Massage can help break down the build up of tension in the body which can improve the suppleness and flexibility of muscles and joints, enhanced sports performance and promote relaxation.

Sports Massage is equally effective for people who have occupations that require them to be in static positions for long periods of time such as office work or driving and as a result have a build up of tension in the body.