As a level 4 and GP exercise Referral fitness trainer with years of experience in hand and with a professional aptitude to incorporate a holistic approach to training, I have developed a wide range of skills to share and meet the expectations of all the people that looking for specialist areas in weight loss, muscle tone, strength & conditioning, nutritional guidance, postural analysis & plan to correct through core training (lower back care) and injury prevention.
I have a passion for enhancing the well-being of clients by empowering them with the knowledge, guidance, and motivation to inspire them on their journey towards a healthier life.
My areas of expertise are working with a variety of clients from people with chronic diseases who have been referred by their health care practitioner to people that aiming to get fitter and stronger. I can help clients to manage and improve conditions such as obesity, diabetes, heart disease, hypertension, arthritis, depression, lower back pain, etc.
I am an adaptable, energetic, friendly instructor that focused on helping people to achieve those all-important results!