REPS Level 2 Fitness Instructor
REPS Level 3 Personal Trainer
REPS Level 4 Strength & Conditioning Coach
An interest and passion for health and fitness has become a way of life and the desire to find the most effective ways to achieve results and help others to succeed continues today.
My training philosophy involves using time-tested, proven methods created by great innovators. I continue to advance my knowledge to enable me to provide up to date training advice to clients at a high level.
Enthusiasm, hard work and commitment are the values I apply to my own training, and to my clients. I believe everybody can achieve great results, regardless of where they start, to see real progress from their efforts.
Check out my Personal Training and Strength & Conditioning website on the web address below to read more about the services I provide, aside from my Fitness Instructor role.