Sports Courses

Indoor Rowing

Rowing, will burn fat, build lean muscle, develop better posture & core strength, and increase your flexibility and endurance by engaging in low impact, full-body functional movements.
The class is designed for people of all fitness levels, from beginner to advanced.

If you are not sure about technique, please give Marleen a ring on 07703 664 933 for a free 20 minute rowing technique induction before the start of the class.

Feel stronger, healthier and happier! Come and join Marleen’s classes.

Please contact Marleen for more info.
Marleen.konijnenberg@me.com or 07703 664 933.

For booking and/or more information, please contact Marleen directly on 07703 664 933

Discounts for early bookings are available!

marleen@bis-training.co.uk

 

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