Zach is the youthful element of the team, bringing fresh ideas to the Cycling Studio.
Having completed the Keiser Indoor Cycling accreditation he now leads his ‘Keiser hills & drills’ class on a Sunday evening.
Utilising the new cycle studios multimedia system allows for a more interactive session, in particular making use of:
- Ranked sprints
- FTP testing
- Team effort
- Cadence dials