I have been involved with the sports & fitness industry for over 25 years; I am a keen runner and a strong believer in the benefits of all forms of exercise. I have recently taken up cycling and just completed my first Duathlon.
I really enjoy teaching all types of active classes; Conditioning, Cardio,Corumba and Power Walking . This range provides a great way of making exercise accessible to all.
And now I am joining the Sports Club Cycling Team after completing training to Lead Les Mills The Trip(TM) programme